Taijiquan is often compared with Shaolin Kungfu, where Taijiquan is described to manifest Tao whereas Shaolin to manifest Zen.

The onus of the Intensive Qigong Course is on developing skills. The skills taught in the course are quite fantastic.

Grasping Sparrow's Tail is important in Taijiquan, because it incorporates all the fundamental requirements of Genuine Taijiquan.

As Scholar-Warrior is figurative, we do not really have to write Classics to be Scholars, and we do not have to go to wars to be Warrior.

It is a wonderful characteristic of Qi Flow that Qi will flow to the most urgent spot first, then the next, and so on.

I share Secrets, because I want to preserve the wonderful arts of Genuine Kungfu and Genuine Qigong.

Yours is a good example of knowing the hollow words but not understanding the real meaning of what the words mean to convey.

We have been taught by our Sifu a priceless lesson. To simply relax and smile from the heart. It is simple, direct and effective.

The Shaolin Kungfu taught in our school, Shaolin Wahnam, is very different from the wushu taught in the Shaolin Temple at Henan.

Zen is spiritual, but not religious. It means that anyone of any religion, or of no official religion, can practice and benefit from Zen.

Nuestro Patriarca tenía la misión especial de reencarnarse como Ho Fatt Nam en nuestro mundo fenoménico.

We start every course by entering into a Qigong State of Mind. Why? It is because by doing so, we attain results faster and more...

One of the most commonly met but most puzzling aspects of Zen is Qong-An, or Koan in Japanese. Literally, Gong-An means public case.

Many people are confused because they are unaware that the term Zen has a few meanings. Basically, the word Zen means meditation.

As in all great martial arts, moral values and spiritual cultivation are much emphasized in Taijiquan.

Do you know why our Shaolin Wahnam students can achieve in a few months like developing internal force what past masters took years.

The Eight Pieces of Brocade or Ba Duan Jin are the first eight first exercises of the Eighteen Lohan Hands taught by Bodhidharma in Shaolin

Many people rightly believe that Shaolin Kungfu is the greatest martial arts in the world.

Generating Qi flow is the fundamental skill of Qigong. Without this skill, practitioners will not derive its wonderful benefits.

Question Sifu, Sinew Metamorphosis develops tremendous amount of internal force in a very short time. There is also no visualization and...